Formerly Known As Gilda’s Club Rochester

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Recurring

Meditation

Every Friday we will release new meditation videos to [...]

Stretch & Relax with Carin

Zoom

Cancer treatment may result in fatigue and increased sedentary [...]

Meals of Support

CSC Rochester 255 Alexander St, Rochester

Looking for a meal idea or two? This month [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Baking with Kat

Zoom

Let's create some homemade sweet treats for your valentine. [...]

Canceled Gentle Floor Yoga (V)

Zoom

THERE WILL NOT BE A CLASS ON THURSDAY FEBRUARY [...]

Recurring

Meditation

Every Friday we will release new meditation videos to [...]

Jewelry Creations

Zoom

This month we will make facemask holders with pearls. [...]

Women of Color (Virtual)

Zoom

Join other women of color to find support, conversation, [...]

*Current COVID Protocols: Participants attending in person programs must be vaccinated or provide a religious or medical exemption. Masks must also be worn while in the clubhouse.
Go to Top