Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Jewelry Creations

Zoom

We will be making a winter stretch cord bracelet [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Recurring

Meditation

Every Friday we will release new meditation videos to [...]

Stretch & Relax with Carin

Zoom

Cancer treatment may result in fatigue and increased sedentary [...]

Meals of Support

CSC Rochester 255 Alexander St, Rochester

Looking for a meal idea or two? This month [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Baking with Kat

Zoom

Let's create some homemade sweet treats for your valentine. [...]

Canceled Gentle Floor Yoga (V)

Zoom

THERE WILL NOT BE A CLASS ON THURSDAY FEBRUARY [...]

Recurring

Meditation

Every Friday we will release new meditation videos to [...]

Jewelry Creations

Zoom

This month we will make facemask holders with pearls. [...]

Women of Color (Virtual)

Zoom

Join other women of color to find support, conversation, [...]

Yoga for Kids

Zoom

We are excited to offer a Yoga class just for [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

BINGO for KIDS!!!!

Zoom

This BINGO time is just for kids although they [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Recurring

Meditation

Every Friday we will release new meditation videos to [...]

Qi Gong -Hybrid

Zoom

Qi Gong class will be available in hybrid format meaning [...]

Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Women of Color (Hybrid)

Zoom

Join other women of color to find support, conversation, [...]

Qi Gong -Hybrid

Zoom

Qi Gong class will be available in hybrid format [...]

Men’s Diner

CSC Rochester 255 Alexander St, Rochester

We are welcoming back our Men's Diner to the [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

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