Formerly Known As Gilda’s Club Rochester

Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Meals of Support

CSC Rochester 255 Alexander St, Rochester

Looking for a meal idea or two? This month [...]

Baking with Kat

Zoom

It's cookie time again. This month Kat will be [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Jewelry Creations

Zoom

We will be making a winter stretch cord bracelet [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle CHAIR Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

Qi Gong – virtual

Zoom

Would you like to feel calmer and have more [...]

Gentle Floor Yoga (V)

Zoom

Gentle yoga is a slow paced practice combining gentle [...]

Meditation

Zoom

Join Julie D. for 15 minutes of meditation Thursday [...]

*Current COVID Protocols: Participants attending in person programs must be vaccinated or provide a religious or medical exemption. Masks must also be worn while in the clubhouse.
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