Every Friday we will release new meditation videos to our YouTube channel. Just click the link below to access the videos. The meditations will incorporate mindfulness techniques; focus on breathwork, relaxation, mind and body connection; and promote overall wellness, balance, and equanimity.

This event has passed.
Meditation
March 25 @ 9:00 am - 9:30 am EDT
|Recurring Event (See all)
An event every week that begins at 9:00 am on Friday, repeating until March 25, 2022